Elite Evolution classes is a great way to kick start your training as well meet new enthusiastic people. We offer classes for every fitness level and cater to all needs in the class. Classes are capped at 10 people so that everyone can get the individual attention they need, so make sure you book early to avoid disappointment.
BOX & LIFT
7.00pm - 8.00pm
11am - 12pm
10 people per class. Please book below to attend class
Elite Evolution Studio 86 Wallis Road E9 5LN
Elite Evolution Box & Lift is about bringing two forms of fitness styles together. You get the explosive boxing session working on moving like a butterfly and stinging like a be, combined with weightlifting technique, increasing strength and power. This class is great for all levels of fitness and great for body conditioning. Please book your space as this is a first come first serve.