These short 20 min sessions are designed relieve muscular tension and tightness on specific muscle groups leaving you feeling supple, stretched and relaxed.

Elite deep tissue consists of deep muscular pressure that helps to break down scar tissue and stimulate recovery. Advanced soft tissue techniques may also be applied to target those hard to reach areas. This type of massage may cause a little discomfort through the firm pressure and muscle manipulation. 

This massage is recommended for those who find it difficult to stretch certain muscles, which has lead to accumulation of knots or tension over time. Longer sessions are ideal for those who desire or need more muscle groups to be worked on; this can be booked in on a separate occasion.   

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